CONSUMER PRODUCTS INDUSTRIAL PRODUCTS
THE CANADIAN SALT COMPANY LIMITED
Chef's Selection
Appetizers
Entrees
Side Dishes
Pickling Recipes
       
 

Good-For-You Fries

Prep Time: 20 minutes
Baking Time: 45 minutes
Servings: 8 appetizers


2 lb (1 kg) root vegetables (approx. 1 large Yukon gold potato, 1 large sweet potato,
3 medium parsnips)
3 tbsp (45 ml) olive oil
2 tsp(10 ml) Windsor® Half Salt™
freshly ground Windsor® Black Peppercorns

Wasabi dip
¼ cup (50 ml) fat reduced mayonnaise type dressing
1 tsp (5 ml) prepared wasabi paste, or more to taste

Preparation
Preheat oven to 400°F (200°C). Line 2 large baking sheets with parchment paper. Peel sweet potato and parsnips. Potato can be scrubbed, or peeled if desired. Slice vegetable into long thin sticks, about ½ inch (1 cm) thick. Transfer to plastic bag and add oil. Holding open end shut, gently shake until evenly coated. Spread out evenly in a single layer on baking sheets. Bake about 45 minutes, rotating pans once, until tender, crisp and browned.
Sprinkle with Windsor® Half Salt™ and pepper.

Wasabi Dip: Whisk dressing and wasabi together. Serve fries in paper cones with dip on the side.


 
Side Dishes
Butternut Squash
Apple Brown Betty
Hawaiian Pineapple Glazed Carrots
Nature's Seasons Bread Rolls
Spicy Gazpacho