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Prep Time: 15 minutes
Cooking Time: 30-35 minutes
Servings: 3 cups
500 g (1 lb) sliced carrots
375 mL (12-oz) can pineapple tidbits with syrup, undrained
125 mL (1/2 cup) water
3.75 mL (3/4 tsp)Windsor Nature's Seasons® Seasoning Blend
15 mL (1 tbsp) butter
15 mL (1 tbsp) flour
45 – 60 mL (3-4 tbsp) orange juice or orange-flavoured liqueur
Cooking
In medium saucepan, combine carrots, pineapple, water, and Windsor
Nature's Seasons Seasoning Blend. Bring to boil. Reduce heat,
cover and simmer for about 30 minutes or until carrots are tender.
In small cup blend butter and flour to make a roux. Stir roux
into carrots and pineapple. Cook and stir over high heat until
sauce boils. Reduce heat. Stir in orange juice or orange-flavoured
liqueur and simmer for 1 minute. Makes about 750 mL (3 cups.)
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