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To alleviate the discomfort of a mild sore throat, gargle several times
daily with a mixture of 1.25ml (1/4 tsp) Windsor Salt and 125ml (1/2 cup)
warm water.* It's like taking a liquid lozenge.
*Gargling with warm salt water is recommended by the American
Academy of Otolaryngology to alleviate mild sore throat pain.
See a physician if your sore throat persists longer than five days
or if the sore throat is accompanied by difficulty in breathing
or swallowing, joint pain, earache, a rash or fever. |
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